ENTRIES TAGGED "essential self"

Quantified Self to Essential Self: mind and body as partners in health

A movement to bring us into a more harmonious relationship with our bodymind and with technology.

“What are you tracking?” This is the conversation at Quantified Self (QS) meetups. The Quantified Self movement celebrates “self-knowledge through numbers.” In our current love affair with QS, we tend to focus on data and the mind. Technology helps manage and mediate that relationship. The body is in there somewhere, too, as a sort of “slave” to the mind and…
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